Training
Senior Training
Tuesday, 18 August 2026 19:00 Gaterfield, Winchester 1h
Repetition and interval training for senior and masters athletes — the faster, shorter end of the week's work.
Everyone warms up together with coach-led drills at 7:00pm, then the lead coach briefs the session: how many repetitions, how long, and at what pace. You run in a group with people at roughly your speed, and the coaches stagger the starts and keep the time so that you do not have to.
No booking — just turn up. Come ten minutes early, find the volunteer checking people in and introduce yourself. Your first three sessions are free.
Never been before? Here is exactly what happens.